Guiding you through a healthy and successful exam season.
What is Your Assessment Wellbeing Guide?
At Student Support and Wellbeing Services, we understand the many challenges students may face throughout a busy assessment period. Working with the Ïã¸ÛÁùºÏ²Ê Central Assessments Team, we have produced Your Assessment Wellbeing Guide to help you look after yourself before, during and after your exams.
This guide covers:
- Spotting the signs of exam stress
- Practical tips for managing stress
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- Maintaining a healthy mind and body
- Weekly revision timetable
- Advice on supporting a friend
- Support resources available at Ïã¸ÛÁùºÏ²Ê
How to use the guide
- Read the guide to understand our practical tips and support
- Use the hyperlinks to access support webpages and services
- Find the contact details relevant to your needs