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Your Guide to Thrive: Keeping in Control and Understanding When We're Not Talk

16 October 2024, 12:00 pm–12:45 pm

Students in a lecture theatre listening to presentation

Join the Ïã¸ÛÁùºÏ²Ê CUBE Clinic in discussing if we're in control of our behaviours, what to do if we're not and where to seek support.

This event is free.

Event Information

Open to

Ïã¸ÛÁùºÏ²Ê students

Availability

Yes

Cost

Free

Organiser

Student Support and Wellbeing

Location

Haldane Room
Ïã¸ÛÁùºÏ²Ê Wilkins Building
Gower Street
London
WC1E 6BT

What is the CUBE Clinic?

The is a specialist NHS ​​​​​​mental health service within the Ïã¸ÛÁùºÏ²Ê University Clinic. The CUBE Clinic offers assessment and treatment forÌýstudents with problems related to their use of alcohol, drugs and other addictive behaviours such as gaming, gambling and pornography.ÌýThe team consists of a consultant psychiatrist and psychologists.

Managing unwanted behaviours

Join the CUBE Clinic in this relaxed session where we will discuss how we can know whether we are in control of our behaviours and habits, and how this can play out in university life. The CUBE Clinic will also talk you through a toolkit which will support students in keeping in control: considering prevention, harm reduction and coping techniques. Importantly, they will also outline where and when to seek support.

This talk will address topics such as:

  • Are we in control of our behaviour and habits? How do we know if we’re not?
  • How does this play out in University Life?
  • How do you keep in control: toolkit, and where and when to seek support.

Spaces are limited, so please book your spot in advance.Ìý


Find out what else is happening during theÌýYour Guide to Thrive campaignÌýfrom Monday 14th - Friday 25th October 2024.

Missed Your Guide to Thrive? Explore the wide range ofÌýevents and activitiesÌýwe host throughout the academic year to help you maintain your physical, emotional and mental health.

Student Support and Wellbeing ServicesÌýstrive to give all Ïã¸ÛÁùºÏ²Ê students the chance to try something new, make friends and develop wellbeing skills for university and beyond. We hope to see you at one of our events soon!