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Resources for managing work-related stress

Ïã¸ÛÁùºÏ²Ê has a policy, guides and toolkits if you or someone you manage is experiencing work-related stress. You should use these resources to identify the sources of stress and to find solutions to manage stress at work.   Ìý

External resources to support stress include:Ìý

  • , by the Mental Health FoundationÌý
  • and by the NHS.ÌýÌý

Watch Mind’s Relaxation video: 8 relaxation tips and read their recommendations on . Ìý

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 Recognising the signs of stressÌývideo

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